Fitness Advantage - FA Boxing
5.0 (9)gym
5.0 (9)A Wellesley gym pairing boxing with neuroprotective training to build physical strength and mental sharpness.
Description
Training centers on healthspan and agility, targeting cognitive reserve while working to boost VO2 max and improve metabolic flexibility. Alongside boxing conditioning, programming incorporates life coaching, with instruction offered through one-on-one and semi-private sessions as well as online formats.
