FITBOX Boxing & Strength
4.9 (59)gym
4.9 (59)Around $15.00
Cardio boxing meets heavy 5x5 compound lifts at this Sherman Oaks studio built for full-body conditioning.
Description
The workout schedule is organized around three distinct formats. Dedicated LIFT 5X5 strength circuits focus on compound movements like squats and deadlifts, while signature boxing classes incorporate cardio boxing and resistance training. For a workout that covers both disciplines, combined Box + Strength sessions merge the two tracks.
