FIT4MOM Alpine & Rancho San Diego

5.0 (15)gym

First class is free.
1605 Hilton Head Rd, El Cajon, CA 92019, USA

Pre- and postnatal fitness classes built around stroller workouts and a close-knit community for moms at every stage.

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Description

Created by moms for moms, the curriculum is built to support women through pregnancy, postpartum, and beyond. Offerings extend well past standard stroller sessions to include FIT4BABY alongside Core & Restore. The wider roster gathers Stroller Barre, Strides 360, Body Ignite, Body Well, Body Boost, Body Strong, and Run Club+, delivering dedicated health, wellness, and fitness formats for each stage.

Ask Karpo for more information.