FIT 407 Winter Park
4.9 (198)gym
4.9 (198)Around $99.00
Modern Pilates studio pairing slow-resistance reformer training and hot mat workouts for low-impact strength.
Description
Sessions center on the exclusive FIT Method, applying a time-under-tension format across specialized reformer and hot mat equipment. Movements are calibrated to challenge posture alignment, flexibility, muscle tone, and metabolic rate while remaining joint-friendly. Classes accommodate all fitness levels aged 16 and older.
Good to know
16 and aboveGrip socks requiredBring water and towel