FIT 407 Lake Nona
5.0 (137)gym
5.0 (137)Around $99.00
A modern Pilates studio pairing slow-resistance workouts on custom machines with targeted hot mat classes.
Description
Training centers on the FIT Method, utilizing specialized FIT Machines to build muscular strength, endurance, and metabolic rate through slow resistance. The studio balances reformer work with hot mat sessions, aiming to enhance flexibility and posture for participants aged 16 and older.
Good to know
16 and aboveGrip socks requiredTowel requiredWater bottle required