First Line Fitness
5.0 (12)gym
5.0 (12)Group sessions span ==bootcamps, team WODs, and open gym time== alongside ==personalized fitness training==. Coaching also covers specialized ==functional movement and wellness coaching==, with conditioning shaped around endurance, strength, and physical standards like the Chicago Fire Department CPAT and law enforcement POWER test.
Description
Group sessions span bootcamps, team WODs, and open gym time alongside personalized fitness training. Coaching also covers specialized functional movement and wellness coaching, with conditioning shaped around endurance, strength, and physical standards like the Chicago Fire Department CPAT and law enforcement POWER test.