FFLLOOWW BODY & SOUL
5.0 (28)gym
5.0 (28)Around $30.00
Outdoor yoga, sculpt, and pilates classes set beside the lake in Miami, pairing fluid movement with breathwork.
Description
Founded by Shani Ayzencot, the studio structures its schedule around focused practices that include Stretch & Flow, Sculpt Yoga & Pilates, and one-on-one private instruction. Group offerings also branch into Couples Yoga and Mommy & Me sessions, complemented off the mat by video-on-demand content and wellness recipes.