FAST Recovery Zone
5.0 (3)spa
5.0 (3)Your first workout and assessment is free.
A Glendale wellness hub combining targeted recovery, injury prevention, and tailored athletic training.
Description
Operating under Foothills Athletic Speed & Training as part of Foothills Sports Medicine Physical Therapy, the facility functions as both a wellness clinic and a conditioning space dedicated to overall body maintenance. Training leans heavily into personalized attention: coaches develop sport-specific plans focused on functional strength and speed, calibrating each workout around individual abilities, existing imbalances, and day-to-day physical readiness.
Good to know
Youth training