Energy Center Chicago
5.0 (9)gym
5.0 (9)Introductory package available for first-time clients providing three private sessions at a reduced fee. Class cards available in 3 or 5 session amounts.
A West Town studio centered on Gyrotonic and Gyrokinesis training, with private instruction and group tower classes.
Description
Practice here revolves around the Gyrotonic Expansion System®, using specialized equipment and hands-on guidance to develop strength, flexibility, and physical rehabilitation. Workouts are structured to suit all fitness levels, taking place barefoot or in socks in clothing that lets instructors observe body movement directly.