Elite Pilates

Led by trainers Luisa Parker and Hugo Quinonez, who bring over 35 years of experience, sessions use advanced reformer machines to target core strength, coordination, and flexibility. Workouts are customized for athletes, desk workers, and injury recovery, with exercises adapted to distinct physical needs. On-the-fly modifications let beginners and advanced students work side by side at individual levels, with regulars pointing to steady gains in posture, overall strength, and bone density.