Elite Bodies, LLC
4.8 (53)gym
4.8 (53)$80.00 – $193.00
A Silver Spring studio pairing athletic conditioning with attentive coaching and a tight-knit community.
Description
Founded by head coach Jeff Owusu Ansah, the studio anchors its training in athletic conditioning, precision, and varied programming. Sessions guided by Ansah and coach Josiah span personalized one-on-one coaching and group formats such as Strength, Cardio HIIT, and Abs. Interval workouts are designed to adjust to individual pace and ability, introducing a different set of exercises each session while maintaining hands-on attention within group settings.