Efficient Working Bodies
5.0 (60)gym
5.0 (60)A Point Loma fitness studio focused on sustainable strength, with small group workouts capped at 12 people.
Description
Operating for a decade across Ocean Beach and Point Loma, the studio anchors its culture in sustainable fitness and longevity. Beyond one-on-one personal training, programming branches into injury recovery & prevention, Built Well™ For Birth, and body composition analysis. Offerings also extend to a run club, nutrition counseling, and community workshops.