Early Evening Gym Sessions With Cardio And Weights
Work out in East Dallas, where the Judgment Free Zone approach welcomes different fitness levels.
🏋️ Cardio Meets Strength
Give your early evening an East Dallas workout, with Planet Fitness in White Rock as the stop. The approach here is relaxed, built around a Judgment Free Zone model that accommodates different fitness levels. For a first session, pick a familiar exercise and give yourself time to settle into the routine you want to build.
At 11255 Garland Road, cardio stations share the offering with free weights and dedicated strength training machines. Pick one part of that mix for a focused session, or put together a workout that moves between them. Keep the evening centered on the exercise you came to do.
The gym is open 24 hours Monday through Thursday, midnight to 10 PM Friday, and 7 AM to 7 PM Saturday and Sunday. Start in the early evening on any of those days, then let the closing time set the outside limit for your session.
