Dawn Davis Yoga
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Reach out for current availability and rates. Free Zoom consultations available.
Somatic therapy meets nervous system science in personalized sessions led by a Harvard-trained researcher.
Description
Operating as The Vitality Lab, the practice applies research-based methods to help clients process stress, improve sleep, and calibrate their nervous systems. Founder Dawn Obeidallah Davis—drawing on doctoral training at Penn State and post-doctoral fellowships at Harvard—integrates HRV biofeedback, polyvagal-informed tools, Hakomi, and breathwork into individual care. Sessions take place in person or by video, with monthly themed workshops at the Windsor Club rounding out the schedule.