D1 Training Sandy Springs

4.8 (145)gym

An athletic training facility modeled after collegiate regimens, featuring official HYROX race stations.

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Description

Workouts run along sports-science-backed tracks outfitted with Centr gear, putting members through the SkiErg, RowErg, sleds, wall balls, farmer's carries, and sandbags. Built for everyone from youth athletes to adults seeking rigorous strength and conditioning, sessions emphasize high-energy group accountability alongside hands-on coaching in form, weight selection, and consistency.


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All fitness levels

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