CrossFit Coaching for Every Level in West Seattle

Train with individualized programming between Delridge and Avalon, with group sessions as another starting point.

Start with a coached session.

🏋️ Coaching Comes First

Start with a coached session and leave the workout detective work at home. South Seattle CrossFit offers structured group fitness classes, with strength and conditioning programs tailored for all fitness levels. Your first session can center on learning the format rather than arriving with a training plan already memorized.

Prefer more individual direction. One on one personal coaching and individualized fitness programming are also part of the setup. Open gym time sits alongside the guided sessions, giving the place more than one way to fit into a training routine.

Find it at 2653 SW Yancy Street, between Delridge and Avalon in West Seattle. Opening hours run Monday through Friday from half past five AM to half past six PM, and Saturday from half past eight AM to 11 AM. The gym website has a get started page for planning that first session.


💪 More Metro Strength Gyms

Ask Karpo for more information.