CrossFit 310
5.0 (23)gym
5.0 (23)An approachable Redondo Beach CrossFit gym pairing one-on-one onboarding with programs tailored for teens and seniors.
Description
Members begin with a 15-minute coach chat followed by OnRamp 310, which consists of personalized one-on-one sessions. Options range from group CrossFit classes and personal training to dedicated tracks including teen sessions, fitness classes for seniors, and Revolution, a specialized class for women 50+. Throughout, professional coaching and a welcoming community support an atmosphere framed as approachable and never intimidating.