Country Kickboxing and Fitness Gym

5.0 (17)gym

An open-air gym at the historic Waialua Sugar Mill offering kickboxing, strength work, and surf-inspired conditioning.

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Description

Workouts operate across a clean indoor-outdoor setup equipped for functional training and group movement. The schedule balances striking fundamentals with athletic conditioning, using structured pad work to drill kickboxing technique alongside focused circuits that emphasize lifting technique. High-energy HIIT rounds run alongside sessions engineered for strength, balance, and mobility drawn from surf movements. Guided by coaches including Geremy, the environment accommodates both beginners building basic fitness and experienced athletes pushing for measurable strength gains.


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