Control Fitness Pilates
5.0 (5)gym
5.0 (5)A boutique San Diego studio pairing classical Pilates roots with modern reformer, barre, and sculpt workouts.
Description
Sessions include power and yoga formats alongside the studio's reformer workouts, structured as small group fitness classes suitable for every level. Practice centers on foundational technique, focusing on core initiation, mind-muscle connection, and connecting breath to movement.