Conscious Body Recovery

Located inside the Self Made Training Facility, the suite is reserved entirely for your session with no one else sharing the room. The recovery circuit features an infrared sauna reaching up to 170°F and a freestanding cold plunge maintained at 45 to 49°F, accompanied by a private shower and fresh towels on-site.

Visits are self-guided and booked in 25, 55, or 85-minute increments. A remote lets you adjust the room's lighting, leaving you free to cycle between heat and cold entirely at your own pace.