Coast Pilates & Fitness
gym
$40.00 – $45.00
A Half Moon Bay studio focusing on classic Pilates technique, with small classes capped at six for individual attention.
Description
Sessions focus on Joseph Pilates’ techniques, working through alignment, posture, and breathing to build core strength, flexibility, lean muscle, and balance. Work takes the form of reformer and circuit classes alongside specialized injury recovery training and personal training, with instruction directed closely to each person throughout the workout.
Good to know
Sticky socks required24-hour cancel notice
