Coached Lifting in Phinney Ridge for Rainy Days
Train at Seattle Strength & Performance with personal guidance and an inclusive approach to getting started.
🏋️ An Indoor Training Reset
Trade a rainy Seattle afternoon for a coached session at Seattle Strength & Performance in Phinney Ridge. The gym at 7408 Greenwood Ave N centers personal fitness goals, with tailored programs and coaching that starts on day one. That gives a first session a clear focus, learning what fits your goals with someone there to guide the work.
The welcome extends across age and body size, without an expectation about what members wear to exercise. Strength training is the core activity here, with an approach built around making it accessible rather than assuming everyone already knows their way around a gym floor. Keep the emphasis on your own starting point and the program designed around it.
The gym opens Monday through Thursday from 6 AM to 7 PM, Friday from 6 AM to 6 PM, and Saturday from 8 AM to noon. The gym website provides a signup option.
