CKO Kickboxing San Diego
4.9 (77)gym
4.9 (77)Around $50.00
A high-energy gym built around heavy bag kickboxing, calisthenics, and total-body strength work.
Description
Workouts revolve around one-hour cardio kickboxing classes that pair heavy-bag strikes with strength training and calisthenics. Routines blend boxing and kickboxing techniques aimed at toning muscle and fat burning, structured to expend up to 1,200 calories in a single session.