CKO Kickboxing Doral
4.8 (93)gym
4.8 (93)First class is completely free. Flexible membership options available.
Heavy-bag kickboxing workouts that pair full-throttle cardio and stress relief with an encouraging crowd.
Description
Workouts center on striking real heavy bags, folding strength training into high-intensity kickboxing rounds. While the pace is demanding, instructors meet participants where they are, keeping the room approachable for anyone intimidated by standard gym settings. The floor runs on collective momentum, with people cheering each other on across different fitness levels.
Good to know
Hand wraps required