Chair Yoga Class
Fitness & WellnessNov 6 · 10:00 – 11:00
Free
Drop-in chair yoga sessions led by a certified instructor, designed to build flexibility and encourage relaxation.
Who's Involve
Boston Public LibraryOrganizerMarieGuide
Description
These drop-in chair yoga classes are led by certified instructor Marie and conducted in English. The sessions focus on helping participants improve flexibility and relaxation through guided movement.
Good to know
No registration neededSpace is limited