Body By Berle Personal Training Center
This private Queens gym hosts just one or two clients at a time for high-intensity Nautilus training and diet coaching.
- Mon, Thu, 06:30 – 21:00; Tue, Fri, 06:30 – 14:00; Sat – Sun, 08:00 – 14:00
- Around $45.00
- 61-18 190th St Ste 223
- 4.6 (51 reviews)
Description
The training program focuses on personalized strength development using High Intensity Training (HIT/HIIT) protocols. To reinforce the gym sessions, the regimen incorporates nutritional strategies, offering intermittent fasting coaching alongside dedicated weight loss support.