Body & Brain Yoga Tai Chi
A Bronx wellness center blending yoga, tai chi, and qigong into accessible, meditative sessions for all fitness levels.
- Mon – Wed, Fri, 09:30 – 20:00; Thu, 12:00 – 20:00; Sat, 09:30 – 17:00
- $30.00 – $129.00
- 1805 Williamsbridge Rd Fl 2
- 4.8 (70 reviews)
People
SeoYeon ParkOther
Description
Classes expand on movement by integrating breathwork and meditation, aiming to harmonize body, mind, and spirit. By combining these Eastern disciplines, the center offers a structured path to mental and physical alignment that goes beyond conventional physical workouts.
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