Beginner Tai Chi with Kristen Dolan Murphy
A gentle Saturday morning Yang-style Tai Chi class focused on balance and flow, led by a licensed acupuncturist.
- Aug 29 · 09:00 – 10:00 EDT
- $20.00 – $25.00
- Jacques Marchais Museum of Tibetan Art
Who's Involve
Kristen Dolan MurphyCoach
Description
Led by Kristen Dolan Murphy, the session focuses on body alignment and wellness. Structured for beginners and those looking to experiment with the form, the class emphasizes circular, relaxed movements. The practice utilizes graceful physical patterns that Harvard Health Publishing characterizes as both "meditation in motion" and "medication in motion."