Bay Ridge Dojo
This Brooklyn dojo has offered practical Niseido® Ju Jitsu self-defense and high-energy workouts since 1966.
- Mon, Wed – Thu, 19:00 – 21:30; Sat, 08:00 – 11:30
- 8012 13th Ave
- 5.0 (18 reviews)
People
Michael JunschOwner
Nicasio AlonsoOwner
Description
Led by certified instructors, classes blend strength, cardio, and flexibility drills with techniques designed to counter real-life street attacks. Beyond the group class workouts, the focus here balances physical conditioning with mental readiness. For a more tailored pace, private sessions with Professor Alonso focus on breaking down movements into immediately applicable tools. Programs are structured to accommodate children, pre-teens, and adults.
Good to know
Private lessons