Barry's Tribeca

The studio delivers music-driven, instructor-led intervals that are accessible to all levels but highly challenging for HIIT beginners. Space is the main trade-off here; this location is on the smaller side. The Red Room itself is tight, with lighter weights tucked into a back sliver of the room, making spots near the corners prone to crowding during circuit transitions. Downstairs, the locker area houses just three showers, which often means waiting in a stuffy, poorly ventilated space after packed classes.