Barry's Noho
Pair fast-paced treadmill intervals with strength training in this high-energy NoHo studio's signature Red Room.
- Mon, 05:45 – 21:00; Tue – Thu, 04:30 – 21:00; Fri, 05:45 – 20:00; Sat – Sun, 07:30 – 19:00
- 419 Lafayette St
- 4.6 (302 reviews)
Description
This renovated Manhattan studio delivers a fast-paced split between high-intensity treadmill runs and heavy floor strength training. Inside the red-lit room, the experience is sensory-rich and loud: instructors call out transitions roughly every 30 seconds over a driving soundtrack, cultivating a packed, high-energy group dynamic. While the relentless pace can feel intimidating for beginners—especially since the rapid instructions leave little time for individual alignment tips—the payoff is an efficient, demanding workout. Afterward, the studio offers fully stocked locker rooms, fitness retail, and a Fuel Bar preparing signature recovery shakes.