Barre with Olivia
A welcoming dance fitness class blending Pilates, ballet, and yoga, set to weekly changing playlists.
- Dec 8 · 15:00 – 16:00 EST
- Free
- The New School University Center · Narwhal Fitness Room (UL205)
Who's Involve
The Dance CollectiveOrganizer
Recreation and Commuter EngagementOrganizer
OliviaCoach
Description
Each one-hour class focuses on building muscular endurance, posture, and flexibility by incorporating cardio and jazz elements into high-energy routines. Workouts adjust intensity levels weekly and rotate around a distinct theme each session, creating an unpressured environment for all experience levels.
Good to know
Register in advanceSneakers, socks, barefoot