90 minute Sound Journey
Settle in and let the resonant tones of gongs and singing bowls wash over you in an extended sound bath.
- Jul 19 – Dec 13
- Around NZ$59.90
- The Life Centre · The Life Centre Studio
Who's Involve
Brian BernemanOrganizerBrian BernemanGuideDescription
Led by facilitator Brian Berneman, the extended 90-minute session gives the nervous system time to settle beyond the surface, clearing tension and easing into a quiet, meditative state. Participants join sitting or lying down with no experience or effort required, resting while the sustained acoustic resonance does the work.
Good to know
Bring blanket and pillowBring an eye coverBring a water bottleSuitable for all ages